INTERVAL TRAINING AT ITS FINEST

A good workout should be FUN and EFFICIENT.

We specialize in Functional Interval Training using elements of Boxing , Kickboxing, Free Weights, Biking, Rowing,  Plyometrics and much more …

We use cutting edge heart rate tracking technologies, video demos and the best group trainers to supervise you through 12 stations in 30 minutes.  Our exercises change daily

No set class time (we’re on your schedule) and no experience necessary.

Click below for a FREE consultation

Valley Park

 

Warson Woods COMING SOON

 


THE EXELFIT CHALLENGE

The EXELFIT challenge will help you achieve your goals. We are helping real people just like you with real results every day. Whether you are looking to shed a ton of weight, tone up or increase your general fitness capabilities, our challenge will get you there

Our systematized approach leaves no room for less than incredible results. We will provide you with a proven step  by step method that includes, Nutrition, Fitness and unmatched accountability. We cater to everyone

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JOIN THE CHALLENGE TODAY

Our Members receive:

Trainers at all times

Trainers are always on site to guide, motivate, adjust and modify exercises with you

Onbeat Heart rate tracking Technology

Heart rate tracked workout is the most effective way to stay in your fat burning zone

💪New workouts Daily

Our workouts change everyday so you never get bored and never plateau

No classes

Workout whenever works for you. Our interval training system allows you to jump into a new circuit every 2 minutes

30 Minutes

Our full-body workout lasts 30 minutes. You can choose to workout longer if you can handle it

Functional Training

We use boxing, kickboxing, rowing, biking, weights, kettle bell and more… to help you be better at everything you do in life

Nutrition

We offer tailored services for any diet and goals

Accountability

Our trainers will follow up with you as often or as little as you need. We tailor our approach to help you maximize your results

Click here for a FREE consultation

Valley Park

 

 Warson Woods COMING SOON

 

EXELFIT IS ALWAYS ON THE LOOKOUT FOR TALENT. IF YOU TRULY ARE PASSIONATE ABOUT HELPING OTHERS ACHIEVE THEIR GOALS AND YOU WANT TO PURSUE A CAREER IN FITNESS CLICK HERE NOW

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